- They are a great substitute for sugar. They also do not have any cholesterol in them which eliminates fats from your diet.
- Dates are loaded with proteins which help with growth and proper functioning of the body.
- Dates are the best energy booster
- They help with iron deficiency and tooth decay
- Dates have abundant laxative which help with constipation problems
- Dates are loaded with Vitamin, especially Vitamin C, which helps to keep you skin looking fresh
- Dates are also said to have anti ageing properties
- It helps prevent heart diseases
Home
/ Khajoors and its benefits
Tuesday, 4 July 2017
Khajoors and its benefits
Dates are known to be some of the most beneficial foods today. They are loaded with benefits and good taste. There are multiple advantages of incorporating them in your daily diet. Some of them are as follows:
0 comments:
Post a Comment