Everyone likes to give importance to their well-being and find ways to pamper themselves. Some choose to eat well, party, meet friends, go shopping or get a massage. However, massages should not be considered a treatment that can make a person feel good for that particular moment, but there are many health benefits of massage. Getting a massage regularly can help maintain mental and physical health, also maintain emotional wellbeing. Massage therapy is magical – it helps you to reconnect with your body. People who spend too much at desks, or in the field should take massage that would provide relief from different body aches – hence relaxing it thoroughly.
Nonetheless, it is important to know what kind of massage is needed
for maximum benefits. For example, for wellness and health benefit for a
mother-to-be, you should know the type of massage she should take. And which oil
would be most beneficial for a pregnant woman.
Caring for women during
pregnancy
Women, when pregnant are extra special. Her diet and rest are
important for her health and the baby. The same goes for prenatal massage. It
can make her feel wonderful when her body is undergoing changes, and she
develops certain pains and aches.
A prenatal massage
Prenatal massages are improved for the bodily changes you go
through during pregnancy. The most important thing is that you cannot lie face
down on your stomach during pregnancy but decide which posture best suits you.
In fact, as the shape of the body will change over time, your professional
therapist would know how to accommodate you with support.
Benefits of prenatal massage
There are several health benefits of massage a doctor can
bring. Some of them are as follows:
·
Better sleep
quality
·
Lowers stress
and anxiety levels
·
Lessens
swelling of the joints
·
Alleviates
muscle pain and cramps
·
Reduces nerve
pain
·
Reduces the
baby's stress hormones
·
Lowers risk for
premature birth
When a pregnant woman takes a massage, it improves the quality of her sleep which promotes a good overall effect on the mind and body of the expectant mom.
Massage should be a prenatal care regime that one follows. The stress
hormone is released which takes care of the women in the family. This good
hormone improves mood, vitality and most of all – immunity. It regulates blood
circulation, giving extra pressure to the blood vessels. This helps in controlling
swelling in toes, joints, ankles, etc. Proper blood flow is vital to control
swelling during pregnancy.
Now we know why pregnant women need a massage. But it should only be done with a professional therapist. The therapist would know what type of massage should be given, using which oil. It is not easy to get the best massage oil for pregnant women in Karachi. But there are certain brands like Tayyebi which can help you in this regard.
Benefits of essential oils while pregnant
It is a fact that essential oils do wonders to an individual in
many ways. You will easily find safe essential oil for pregnant women in Karachi. Essential oils have immense
power to keep the mind fresh and sane, and body toned up. They have therapeutic
benefits that can lessen common pregnancy issues as well as calm and relax the
mother-to-be. Certain essential oils can provide significant benefits when used
properly. Such as:
- help curb
nausea and upset stomach
- soothe muscle
pain
- help get
good sleep
- give great
elasticity to the skin
- decrease
the appearance of stretch marks
- help fight
anxiety during labour
Choosing the right oil for massage
Surkh Oil or Red oil from Tayyebi is simply remarkable – this oil is specially formulated for pregnant women. Its gentle massage not only tones up the whole-body muscles but also gives strength and warmth to the body. As with other products from Tayyebi, we proudly present the best massage oil for pregnant women in Karachi.
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